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Author Harper, Faith G., author.

Title Unf*ck your boundaries : build better relationships through consent, communication, and expressing your needs / by Faith G. Harper.

Publication Info. Portland, Ore : Microcosm Publishing, 2020.

Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  302 HARPER    Check Shelf
Edition First edition.
Description 190 pages : illustrations ; 18 cm.
Series Microcosm ; #199
Bibliography Includes bibliographical references.
Contents What are boundaries? -- This is your brain on boundaries -- How our boundaries get fucked up -- Unfuck your boundaries.
Summary "Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones"-- Provided by publisher.
Subject Interpersonal relations.
Interpersonal communication.
Sexual consent.
Expression (Philosophy)
Expression (Philosophy) (OCoLC)fst00918886
Interpersonal communication. (OCoLC)fst00977344
Interpersonal relations. (OCoLC)fst00977397
Sexual consent. (OCoLC)fst01114809
Added Title Unfuck your boundaries
Other Form: Online version: Harper, Faith G. Unfuck your boundaries. Portland, Ore : Microcosm Publishing, 2020. 9781621060673 (DLC) 2019981509
ISBN 9781621061007 (paperback)
1621061000
9781621060673 (ebook)
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