| Description |
384 pages ; 26 cm |
| Note |
Includes index. |
| Contents |
Part 1 Best Path to Total Health -- Integrative Medicine: The Future of Healing 10 -- New Evidence, New Thinking 16 -- Using This Book 26 -- Finding the Right Healer 30 -- Part 2 Ultimate Anti-Aging Prescription -- Stopping Disease in Its Tracks 36 -- Super Threat #1 Chronic Inflammation 38 -- Super Threat #2 Oxidative Stress 44 -- Super Threat #3 Insulin Resistance 48 -- Super Threat #4 Immune Stress 52 -- Super Threat #5 Elevated Stress Hormones 58 -- Super Threat #6 Toxin Exposure 62 -- 7-Day Super-Protection Plan 66 -- Part 3 Best Remedies -- Respiratory Ailments -- Allergies 72 -- Asthma 76 -- Bronchitis 80 -- Colds 82 -- Flu 86 -- Sinusitis 88 -- Snoring 90 -- Digestive and Urinary Complaints -- Constipation 92 -- Diarrhea 94 -- Diverticulitis 96 -- Flatulence 98 -- Gallstones 100 -- Heartburn and Gastro-esophageal Reflux Disease 102 -- Hepatitis 106 -- Hiccups 109 -- Incontinence, Urinary 110 -- Inflammatory Bowel Disease 112 -- Irritable Bowel Syndrome 116 -- Kidney Stones 120 -- Nausea 122 -- Ulcers 124 -- Urinary Tract Infection 128 -- Reproductive Health -- Endometriosis 130 -- Erectile Dysfunction 133 -- Heavy Menstrual Bleeding 136 -- Herpes, Genital 138 -- Infertility, Female 141 -- Infertility, Male 144 -- Jock Itch 146 -- Menopause 147 -- Menstrual Cramps 151 -- Premenstrual Syndrome (PMS) 154 -- Prostate Enlargement 158 -- Uterine Fibroids 160 -- Vaginal Pain 163 -- Yeast Infection 166 -- Your Eyes, Ears, and Mouth -- Bad Breath 168 -- Canker Sores 169 -- Cold Sores 170 -- Conjunctivitis 172 -- Dry Eyes 173 -- Dry Mouth 174 -- Ear Infection 175 -- Glaucoma 178 -- Gum Disease 180 -- Macular Degeneration 182 -- Temporomandibular Joint Disorder (TMJ) 185 -- Tinnitus 187 -- Toothache 189 -- Your Skin -- Acne 190 -- Athlete's Foot 193 -- Bruises 194 -- Burns 195 -- Cuts and Scrapes 196 -- Dandruff 197 -- Eczema 198 -- Hives 202 -- Poison Ivy 203 -- Psoriasis 204 -- Rosacea 207 -- Shingles 209 -- Sunburn 211 -- Varicose Veins 212 -- Warts 214 -- Everyday Maladies -- Anxiety 216 -- Bee Stings 220 -- Fatigue 222 -- Hangover 226 -- Headache 228 -- Hemorrhoids 231 -- Insect Bites 233 -- Insomnia 235 -- Jet Lag 239 -- Lyme Disease 240 -- Memory Problems 242 -- Migraine 245 -- Muscle Soreness 249 -- Nicotine Addiction 251 -- Restless Legs Syndrome 253 -- Sore Throat 254 -- Sprains and Strains 255 -- Chronic Diseases -- Alzheimer's Disease 256 -- Attention Deficit Hyperactivity Disorder 260 -- Congestive Heart Failure 264 -- Coronary Artery Disease 268 -- Depression 272 -- Diabetes, Type 2 276 -- High Blood Pressure 280 -- High Cholesterol 284 -- HIV and AIDS 288 -- Obesity 291 -- Osteoporosis 295 -- Parkinson's Disease 299 -- Peripheral Vascular Disease 303 -- Rheumatoid Arthritis 306 -- Chronic Pain -- Back Pain 310 -- Bursitis and Tendinitis 314 -- Carpal Tunnel Syndrome 316 -- Chronic Fatigue Syndrome 320 -- Fibromyalgia 323 -- Neck Pain 327 -- Nerve Pain 330 -- Osteoarthritis 333 -- Part 4 Integrative Cancer Care -- A New Way to Treat Cancer Patients 338 -- Integrative Approaches 342 -- Integrative Medicine Centers 362 -- Integrative Medicine Techniques 364 -- Supplement Buying Guide 365 -- Additional Resources for Cancer Patients 367 -- Natural Medicine Cautions 369. |
| Subject |
Therapeutics.
|
|
Integrative medicine.
|
|
Integrative medicine. (OCoLC)fst00975672
|
|
Therapeutics. (OCoLC)fst01149694
|
| Genre/Form |
Popular works. (OCoLC)fst01423846
|
| Added Author |
Gordon, Debra L., 1962-
|
|
Reader's Digest Association.
|
| ISBN |
0762108991 (pbk.) |
|
9780762108992 (pbk.) |
|
