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Author Chödrön, Pema.

Title This moment is the perfect teacher : [10 Buddhist teachings on cultivating inner strength & compassion] / Pema Chödrön.

Publication Info. [Boston, Mass.] : Shambhala Audio ; [New York, N.Y.] : Distributed by Random House, [2008]
℗2008

Copies

Location Call No. Status
 West Hartford, Noah Webster Library - Media Room  CD BOOK 294.3444 CHODRON    Lost and Paid
 Wethersfield Public Library - Audio Materials  AUDIOBOOK CD 294.3444 CHODRON    Check Shelf
Description 4 audio discs (4 hr.) : digital ; 4 3/4 in.
Playing Time 040000
Note Subtitle from container.
Performer Presented by the author.
Note Compact discs.
Contents Disc 1. Everything is part of the path to awakening ; All dharmas agree at one point ; Relative and ultimate bodhichitta ; Three objects ; three poisons, three seeds of virtue ; Traffic-jam tonglen (42 min.) -- disc 2. Regard all dharmas as dreams ; Examine the nature of unborn awareness ; Self-liberate even the antidote ; Rest in the nature of alaya, the essence ; In post-meditation, remain a child of illusion ; Q & A (77 min.) -- disc 3. The limitless spring of bodhichitta ; The king and queen's courage ; The ferryman's courage ; The sheepherder's courage ; Tonglen overview and instructions ; Guided tonglen practice (58 min.) -- disc 4. Drive all blames into one ; Be grateful to everyone ; Q & A (55 min.).
Summary An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.
Note GMD: sound recording.
Subject Blo-sbyong.
Religious life -- Buddhism.
Buddhism -- Spiritual life.
Compassion -- Religious aspects -- Buddhism.
Meditation -- Buddhism.
Genre/Form Audiobooks.
Added Author Shambhala Audio.
ISBN 9781590304938: $29.95
1590304934
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