| Description |
xx, 379 pages ; 24 cm |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
Rather than concentrating on the balance of protein, fat, and carbohydrates, this diet utilizes micronutrients--vitamins, minerals, bioflavonoids, fiber, antioxidants, and other phytochemicals--to burn calories. These powerhouse nutrients found in the 14 SuperFoods are claimed to boost your body's metabolism, and the specific combinations in this plan will give you the best results.--From publisher description. |
| Subject |
Reducing diets.
|
|
Functional foods.
|
| Added Author |
Pratt, Steven.
|
|
Matthews, Kathy, 1949-
|
| Added Title |
Super foods Rx diet |
|
Superfoods Rx diet |
| ISBN |
9781594867408 (hardcover : acid-free paper) |
|
1594867402 (hardcover : acid-free paper) |
|
