Title Mind clearing : the key to mindfulness mastery / Alice Whieldon ; foreword by Lawrence Noyes.

Publication Info.

London ; Philadelphia : Jessica Kingsley Publishers, 2016.

Copies

Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
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Description	1 online resource (247 pages .)
	data file rda
Bibliography	Includes bibliographical references and index.
Note	Print version record.
Contents	Machine generated contents note: part I Background -- 1. Search for a Resolution to Human Suffering -- 2. Berner's Formula for Change -- part II Mind -- 3. Problem That Is the Mind -- 4. Structure and Content of the Mind -- part III Dealing with the Mind: Mind Clearing -- 5. Why We Must Do Something About the Mind -- 6. Clearing Communication Cycle -- 7. Working with Attitudes -- 8. Guilt and Karma -- 9. Dos and Don'ts of Mind Clearing -- 10. Mind Clearing Project -- 11. Mind Clearing and Mindfulness.
Summary	For professionals wishing to expand their practice, and individuals looking to carry out self-development, Mind Clearing is an effective psychotherapy that aims to significantly reduce suffering associated with emotional and mental distress. This book provides an in-depth explanation of the philosophy of Mind Clearing and origins of the practice.
Language	English.
Subject	Meditation -- Therapeutic use.
	Mindfulness (Psychology)
	Mental health.
	MEDICAL -- Pharmacology.
	Meditation -- Therapeutic use. (OCoLC)fst01015436
	Mental health. (OCoLC)fst01016339
	Mindfulness (Psychology) (OCoLC)fst01921242
	Meditation -- psychology.
	Mindfulness.
Genre/Form	Electronic books.
Other Form:	Print version: 9781849053075 1849053073 (DLC) 2015023483 (OCoLC)912140524
ISBN	9780857006370 (electronic book)
	0857006371 (electronic book)

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