Skip to content
Catalog
You are not logged in |Login  
Request Add to My Lists Add to Bag MARC Display Return to Browse More Information
     
Limit search to available items
Previous Record Next Record
Book Cover
film
FilmDVD

Title Sit and be fit : osteoporosis workout II / with Mary Ann Wilson.

Publication Info. Spokane, WA : Sit and Be Fit, [2005]
©2005

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 616.716 SIT    Check Shelf
 Portland Public Library - Adult Department  DVD 613.7 SIT    Check Shelf
 Windsor, Main Library - Adult Department  DVD 613.7 WI    Check Shelf
Description 1 videodisc (27 min.) : sound, color ; 4 3/4 in.
System Details DVD.
Credits Producer, Mary Ann Wilson.
Summary Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of senior citizens, arthritis sufferers, stroke patients and others needing slow, gentle movements.
Note GMD: videorecording.
Subject Osteoporosis -- Exercise therapy.
Physical fitness for people with disabilities.
Stretching exercises.
Exercise for older people.
Genre/Form Instructional television programs.
Added Author Wilson, Mary-Ann, 1951-
Sit and Be Fit (Firm)
Added Title Osteoporosis workout II
Sit and be fit (Television program)
Standard No. 880074043925
-->
Permanent Link
Add a Review

 

Library Links

Encore

Search Tools

Language Settings

English
Español