Acknowledgements -- For kids -- Introduction -- The real super-powers of self-co -- Paying attention -- Recess and lunch -- Friendship tips -- Bedtime -- For adults -- For parents -- For educators and therapist -- Reminder bracelets -- Self-control certificate -- Self-control diploma -- Self-control gold coin reward chart -- Desk strip/table strip reminders -- Morning routines -- Homework routines -- Bedtime routines.
Note
Print version record and CIP data provided by publisher; resource not viewed.
Summary
Focusing on specific times of the day that present particular challenges, the book uses illustrations and simple language to describe breathing exercises, stretching, and visualization techniques to help children aged 4-7 keep calm and in control.