Title Progressive pilates. Total body / Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos.

Publication Info.

Port Washington, NY : Koch Vision, [2005]

Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	DVD 613.71 GILLIES	Check Shelf

Description	2 videodiscs (108 min.) : sound, color ; 4 3/4 in..
Series	Liz Gillies core fitness
	Liz Gillies core fitness.
System Details	DVD, region 1; Dolby Digital.
Cast	Liz Gillies.
Audience	MPAA rating: Not rated.
Note	"The ultimate pilates programs for toning and weight loss!"--Container.
Contents	Progressive pilates 4 10 minute target-tone workouts -- Progressive pilates for weight loss.
Summary	A well-rounded Pilates practice to burn fat and tone your entire body.
Note	GMD: videorecording.
Subject	Pilates method.
	Exercise.
	Reducing exercises.
Genre/Form	Instructional films.
Added Author	Ambandos, Andrea.
	Gillies, Elizabeth.
	KOCH Vision (Firm)
ISBN	141722858X
Standard No.	741952633099
Music No.	KOC-DV-6330 Koch Vision

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