Title Progressive muscle relaxation: the jacobson method for total relaxation and stress relief / Dr. Stephan Frucht.

Publication Info.	[United States] : Sequoia Records, 2020.
	Made available through hoopla.

Copies

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Description	1 online resource (1 audio file (1hr., 02 min.)) : digital
	digital rda
	audio file rda
Contents	Introduction (4:03) -- Preparing (5:47) -- Progressive Muscle Relaxation - Long Version (31:46) -- Progressive Muscle Relaxation - Short Version (21:19).
Access	Digital content provided by hoopla.
System Details	Mode of access: World Wide Web.
Subject	New Age music.
Added Title	hoopla (Digital media service)
Standard No.	727044713412 (sound recording : hoopla Music)
Music No.	MWT13334101

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