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LEADER 00000cgm a2200673Ii 4500 
001    ocn891342868 
003    OCoLC 
005    20190215041100.0 
007    vd cvaizu 
008    140925t20142014xx 040 f          vleng d 
019    932365827|a1015616912 
020    0812073020348 
024 1  812073020348 
028 42 BAY2034|bBayView Entertainment 
035    (OCoLC)891342868|z(OCoLC)932365827|z(OCoLC)1015616912 
037    11147761 
040    TEFMT|beng|erda|cTEFMT|dTEF|dGL9|dOCLCF|dZHB|dJQW|dOCLCA
       |dNRS|dOCLCO|dT7R|dOCLCO|dTCJ|dCQU|dQBX|dIEP|dCNWPL|dOCL 
049    CKEA 
050  4 RA781.15|b.P58 2014 
082 04 613.7/1|223 
245 00 Debby Mack's plus + size workouts.|pBack 2 basics /
       |ccreated and choreographed by Debby Mack ; produced by 
       208 Entertainment, Inc. 
246 3  Back to basics 
246 3  Plus size workouts 
246 30 Plus + size workouts, back 2 basics 
246 30 Back 2 basics 
264  1 [Place of publication not identified] :|b[Publisher not 
       identified],|c[2014] 
264  2 Hackensack, NJ :|bBayView Entertainment 
264  4 |c©2018 
300    1 videodisc (40 min.) :|bsound, color ;|c4 3/4 in. 
336    two-dimensional moving image|btdi|2rdacontent 
337    video|bv|2rdamedia 
338    videodisc|bvd|2rdacarrier 
344    digital|boptical|2rda 
347    video file|bDVD video|2rda 
490 1  Debby Mack's plus size workouts 
500    Title from web page and container. 
500    Equipment required: one small/medium sized towel. 
500    "Includes bonus toning segment." 
505 0  Warmup, cardio (30 min.) -- Toning, cooldown (10 min.) 
511 0  Instructor, Debby Mack. 
520    This upbeat and easy to follow workout uses basic aerobic 
       movements to blast away those unwanted calories. With no 
       confusing transitions of complicated choreography, this 
       workout is perfect for beginner participants. 
538    DVD; 16:9 aspect ratio. 
546    English audio. 
650  0 Aerobic exercises. 
650  0 Overweight persons|xHealth and hygiene. 
650  0 Exercise for women. 
650  7 Aerobic exercises.|2fast|0(OCoLC)fst00798165 
650  7 Exercise for women.|2fast|0(OCoLC)fst00918045 
650  7 Overweight persons|xHealth and hygiene.|2fast
       |0(OCoLC)fst01049464 
655  7 Instructional films.|2fast|0(OCoLC)fst01726236 
655  7 Nonfiction films.|2fast|0(OCoLC)fst01710269 
655  7 Instructional films.|2lcgft 
655  7 Nonfiction films.|2lcgft 
700 1  Mack, Debby,|eteacher. 
710 2  BayView Entertainment (Firm),|efilm distributor. 
830  0 Debby Mack's plus + size workouts. 
994    C0|bCKE 
Location Call No. Status
 Enfield, Main Library - Audio-Visual Materials  DVD 613.7 MAC    Check Shelf