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Author Marchant, Danielle, author.

Title Pause : how to press pause before life does it for you / Danielle Marchant

Publication Info. London : Aster, a division of Octopus Publishing, 2017

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  155.9 MARCHANT    Check Shelf
 Manchester, Main Library - Non Fiction  155.9042 MARCHANT    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  155.9042 MARCHANT    Check Shelf
Description 224 pages ; 21 cm
Summary I know life is crazy busy. I know you spend most days moving from one task to the next, getting stuff done but never really acomplishing your heart's desire. I know it's relentless. It feels impossible to stop, doesn't it? That somehow if you slow down everything will fall apart. I know you remember another way, a different time when there was more space to breathe. It might have been a long, long time ago but memory is still reachable within you. A time when there was laughter and dancing, ease and flow. Somehow, somewhere the flow was dammed. Blocked by to-do lists, endless email, and meetings that went on far too long. Everything urgent, but nothing so important - not really. And now it's hard to breath. To simply catch your breath and feal. Chest tight
Subject Stress (Psychology)
Relaxation.
ISBN 9781912023097
1912023091
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