| Edition |
First edition. |
| Description |
viii, 404 pages ; 23 cm |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
Introduction -- ch. 1. Creating health -- ch. 2. Your protective shield : creating optimal immunity -- ch. 3. Flowing water : protecting your kidneys, your source of life -- ch. 4. New shoots : restoring your essential vitality -- ch. 5. A fire within : creating health in your heart and spirit -- ch. 6. Gifts of the earth : nourishing your digestive health -- ch. 7. Orchestrating your hormonal dance -- ch. 8. Building healthy bones for life -- ch. 9. Creating optimal breast health -- ch. 10. Nurturing the cradle of your intimate self -- ch. 11. Tapping into the power of your mind -- Conclusion : manifesting your naturally healthy lifestyle. |
| Subject |
Self-care, Health.
|
|
Medicine, Popular.
|
|
Medicine, Chinese.
|
|
Mind and body.
|
| Added Author |
Steelsmith, Alex.
|
| ISBN |
140004796X |
|
9781400047963 |
|
