They Say (3:36) -- Keep It Low (2:22) -- F My BM (3:02) -- Ocean Spray (2:45) -- Lies (3:02) -- Still (3:04) -- Sholl Is (2:59) -- Free Lil A (Interlude) (1:28) -- Hurt Man (2:00) -- Shot Off Gumbo (3:00) -- No Show (2:20) -- Where Ya Bih @ (3:06) -- Goin Thru It (2:44) -- Rock Out (2:26) -- Super Wet (3:09) -- Motion God (2:23) -- Nun Like Me (3:05) -- Quickie (3:08) -- On Wat U On (2:40) -- More Sick (3:24).