| Edition |
Second edition. |
| Description |
398 pages : illustrations ; 28 cm |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
Fibromyalgia 101 : a disturbance in the force -- Myofascia 101 : what it is, what it does, and what you need to know -- One little, two little, three little trigger points -- Fibromyalgia and chronic myofascial pain : the double whammy -- The lymph system and the immune connection -- Coexisting conditions : not diagnoses of exclusion -- Initiating, aggravating, and perpetuating factors -- Signs and symptoms -- Chronic pain -- Sleep and fatigue -- Gender issues -- Age-related issues : infants to seniors -- Life crises : preparation, prevention, and management -- Taking control : dancing with dragons -- New research -- Wellness recovery action planning -- Fibrofog and other cognitive deficits -- Positive change -- Bodywork : regaining function -- Mindwork -- Medications -- Complementary medicine -- Nutrition : you are what you eat- don't be a Twinkie -- Your healing team -- Support structures -- At work and at home : making your life easier -- Ability and disability -- Opening doors -- Resources -- Reading list -- Medical care providers' reading list -- Index. |
| Subject |
Fibromyalgia -- Popular works.
|
|
Myofascial pain syndromes -- Popular works.
|
| Added Author |
Copeland, Mary Ellen.
|
|
Brown, Christopher R. (Christopher Richard), 1944-
|
| ISBN |
1572242388 |
|
