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Author Skyhawk, Tamara, author.

Title Minute meditations for everyday calm : 55 quick meditations and mindfulness practices for instant relaxation and refreshment / Tamara Skyhawk.

Publication Info. Binbrook, ON : RTV Yoga Inc, 2022.

Copies

Location Call No. Status
 Windsor, Main Library - Adult Department  158.12 SK    Check Shelf
Description xii, 100 pages ; 24 cm
Subject Meditation.
Stress management.
Relaxation.
Meditation. (OCoLC)fst01015409
Relaxation. (OCoLC)fst01093613
Stress management. (OCoLC)fst01134967
ISBN 9781990622076
1990622070
9781990622052
1990622054
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