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Author Gooch, Steve, author.

Title Mindfulness meditation & the art of Reiki : the road to liberation / Steve Gooch.

Publication Info. Winchester, UK ; Washington, USA : Ayni Books, 2022.

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  615.852 GOOCH    Check Shelf
Description 249 pages ; 22 cm
Bibliography Includes bibliographical references (pages 210-249).
Contents Introduction -- Getting to grips with meditation in the system of Reiki -- Bringing mindfulness to the Reiki precepts -- Meditation with the Reiki symbols and mantras -- Bringing depth and balance to your Reiki practice -- Broadening the concept of healing -- How the mind relates to suffering and what to do about it -- The heart of Reiki -- Form is emptiness, emptiness is form -- Reiki alchemy -- Afterword.
Summary "Beyond the concept of energy healing, the system of Reiki was engineered as a powerful spiritual development practice built on the bedrock of mindfulness meditation. Unpacking the esoteric Buddhist heart of the practice, this book will guide you to a more fulfilling, healthy and spiritually dynamic life by showing you how to approach the system from a mindfulness perspective. New information and insights into the methods, mechanics and philosophy of Reiki make this an essential read for anyone interested in the system's original purpose. As Reiki comes under increasing scrutiny over its health-supportive characteristics, now is the time to shine a light on its symbiotic relationship with mindfulness practice in helping to alleviate the suffering of the human condition"--Page 4 of cover.
Subject Reiki (Healing system)
Mindfulness (Psychology)
Meditation.
Meditation. (OCoLC)fst01015409
Mindfulness (Psychology) (OCoLC)fst01921242
Reiki (Healing system) (OCoLC)fst01093400
Added Title Mindfulness meditation and the art of Reiki
Other Form: ebook version : 9781789048902
ISBN 9781789048896 (paperback)
1789048893 (paperback)
9781789048902 (ebook)
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