| Description |
xxvi, 161 pages : illustrations ; 22 cm |
| Summary |
Byron Morrison knows exactly how frustrating it can be to feel like you're your own worst enemy. For years he'd sabotage everything from his health to his relationships and his professional success. It wasn't that he didn't want to change, if anything, he knew exactly what he needed to do to create the life he wanted. Yet he'd get stuck in a never-ending cycle of making some progress, only to then lose motivation, fall off track or do something that would undo all his hard work. Eventually, he had enough, and he committed to figuring out what was actually going on. In doing so, he discovered that the biggest barrier in the way of his success...was himself. It was the sabotaging voice that caused him to overthink and doubt himself. All his thoughts and fears that kept him trapped in his own head. His patterns and behaviors that kept him stuck. Tired of taking one step forward and two steps back, he realized he needed to do something different. So, he gave up. Not on his goals and dreams, but he gave up being controlled by fear. He gave up living in the past. He gave up comparing himself to others. He gave up on being so hard on himself. And he gave up putting off his happiness. And it worked. He was able to finally take his career to the next level, open himself up to more connected relationships, get into the best shape of his life and find happiness in himself. Along the way, through extensive research and working with people in 15 countries, he discovered that there are seven mental barriers that all of us struggle with. It is these mental barriers that keep us stuck and stop us from taking the actions we know we need to take to create the life we want. |
| Subject |
Self-actualization (Psychology)
|
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Self-help techniques.
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Happiness.
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Life.
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| Genre/Form |
Self-help publications.
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| Added Title |
Maybe you should give up : seven ways to get out of your own way and take control of your life |
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7 ways to get out of your own way and take control of your life |
| ISBN |
1636980643 |
|
9781636980645 |
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