Cover; Halftitle; Title; Copyright; Important Notice from Jordan Rubin; Contents; Introduction; Part I: Cleansing Your Body; 1: Your Revolution Starts with a 10-Day Cleanse; 2: After the Cleanse; 3: The Structure of Water; 4: The Power of Pulse; 5: The Raw Revolution; 6: Fat and Fiber: Faithful Friends; 7: Eat Your Colors; 8: Your Cleanse Calendar; Part II: Building Your Body; 9: Transform Your Terrain; 10: The Secret of Sour; 11: Biblical Botanicals; 12: The Body Electric; 13: The Meat You Eat; 14: The Land of Milk and Honey; 15: Sup on Soup; 16: Feed Your Skin; 17: Functional Fitness.
18: The Maker's Diet Revolution: Your Daily Plan19: Revolutionary Results; 20: Maker's Diet Meals; About the Author; Bonus Samples; Backcover.
Summary
The Maker's Diet Revolution is the long awaited sequel to The Maker's Diet that Jordan Rubin's fans are ready for. Jordan will share everything he has learned in the years since he wrote The Maker's Diet, including: Health and Diet Tips Why our nation's food supply is compromised The importance of organic foods Choosing the best water sources Raising healthy children, healing chronic illnesses and much more! His Popular Health Myths and Truths Jordan Rubin is a ren.