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Author Hamilton, Jill, author.

Title The ultimate juices & smoothies encyclopedia : your essential guide to healthy and delicious drinks / Jill Hamilton.

Publication Info. San Diego, California : Thunder Bay Press, [2014]
©2014

Copies

Location Call No. Status
 East Hartford, Raymond Library - Adult Department  OVR 641.64 HAMILTON    Check Shelf
Description 320 pages : color illustrations ; 29 cm
Note Includes indexes.
Bibliography Includes bibliographical references and index.
Contents Machine generated contents note: Section One Why Make Juices and Smoothies? -- Why Juice? -- Why Smoothies? -- Equipment -- Section Two Nutritional Benefits Visual Glossary -- Apples -- Apricots -- Avocados -- Bananas -- Blackberries -- Blackcurrants -- Blueberries -- Cherries -- Cranberries -- Grapefruit -- Grapes -- Kiwifruit -- Lemons -- Limes -- Mangos -- Melons -- Nectarines -- Oranges -- Peaches -- Pears -- Plums -- Pineapple -- Raspberries -- Strawberries -- Tangerines -- Beets -- Broccoli -- Cabbage -- Carrot -- Celery -- Cucumber -- Fennel -- Kale -- Leek -- Lettuce -- Onion -- Parsley -- Parsnips -- Peppers -- Spinach -- Tomatoes -- Watercress -- Wheatgrass -- Section Three Kid Friendly Juices -- Getting Your Kids Started on Juicing -- Section Four High Energy -- Morning juices -- Noon juices -- Night juices -- Pre-workout juices -- Post-workout juices -- Section Five Cleansing Juices -- Cleansers -- Master cleansers -- Colon -- Stomach -- Liver -- Blood -- Kidney --
Contents note continued: Respiratory -- Skin -- Section Six Juice Remedies -- Remedies -- Allergies -- Immune System -- Asthma -- Anemia -- Arthritis -- Digestive -- Diabetes -- Hypoglycemia -- Insomnia -- Migranes -- Hair loss -- Psoriasis -- Eczema -- Acne -- Urinary tract infection -- Forever young -- Section Seven A To Z Juices -- Apples -- Purple berries -- Red berries -- Citrus -- Mango/Papaya -- Melons -- Pineapple -- Beets -- Carrots -- Celery/Fennel -- Kale -- Parsnips -- Spinach -- Tomatoes -- Section Eight Wheatgrass Juices -- Wheatgrasses -- Section Nine Fruity & Soy Smoothies -- Fruity and Creamy -- Soy Smoothies -- Section Ten Green Smoothies -- Green Smoothies -- Section Eleven Protein Smoothies -- Protein Smoothies -- Section Twelve Appetizer Smoothies0 -- Specialty -- Fruit -- Savory -- Section Thirteen Dessert Smoothies0 -- Chocolate -- Chocolate and Peanut Butter -- Fruity -- Section Fourteen After-Dinner Coffee Smoothies -- After-Dinner Coffee Smoothies.
Summary "From veggie juicer recipes to fruit smoothies, The Ultimate Juices and Smoothies Encyclopedia has it all! With over 300 pages of recipes, this encyclopedia contains the perfect recipe for whatever mood you are in. Whether you are seeking a juice remedy for a migraine, cleansers for a juice fast, a protein smoothie, or a chocolate truffle smoothie -- find it in The Ultimate Juices and Smoothies Encyclopedia."--www.Amazon.com.
Subject Smoothies (Beverages) -- Encyclopedias.
Fruit juices -- Encyclopedias.
Fruit juices. (OCoLC)fst00935674
Smoothies (Beverages) (OCoLC)fst01121768
Genre/Form Cookbooks.
Encyclopedias. (OCoLC)fst01423798
Added Title Jucies & smoothies
Ultimate juices and smoothies encyclopedia
ISBN 9781626860513 (alkaline paper)
1626860513 (alkaline paper)
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