Skip to content
Catalog
You are not logged in |Login  
Request Add to My Lists Add to Bag MARC Display Return to Browse More Information
     
Limit search to available items
Previous Record Next Record
Book Cover
book
BookBook
Author Colquhoun, James.

Title Hungry for change : ditch the diets, conquer the cravings, and eat your way to lifelong health / by James Colquhoun, Laurentine ten Bosch.

Publication Info. New York : HarperOne, 2012.

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 COLQUHOUN    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 COLQUHOUN    Check Shelf
 South Windsor Public Library - Non Fiction  613.25 COLQUHOUN    Check Shelf
Edition First edition.
Description xv, 285 pages : illustrations ; 24 cm
Note Includes index.
Summary A practical, prescriptive guide to help you transform your eating habits and change your life.
Contents Pt. I : Hungry for change -- How did we get here? -- The diet trap -- Pt. II : Your health is in your hands -- You are what you eat -- You are what you drink -- You are what you think -- Eating for beauty -- Detox : Accelerating the change -- Pt. III : Getting started -- The dirty dozen and clean fifteen -- Recommended reading -- The teachers -- Credits -- Acknowledgments -- Index.
Subject Weight loss.
Health.
Nutrition.
Lifestyles -- Health aspects.
Added Author Bosch, Laurentine ten.
ISBN 9780062220844 hardback
0062220845 hardback
-->
Permanent Link
Add a Review

 

Library Links

Encore

Search Tools

Language Settings

English
Español