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Author Stevens, John, 1947-

Title The Shambhala guide to Aikidō / John Stevens.

Publication Info. Boston : Shambhala ; [New York] : Distributed in the U.S. by Random House, 1996.

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  796.8154 STEVENS    Check Shelf
 Plainville Public Library - Non Fiction  796.8154 STE    Check Shelf
Edition First edition.
Description ix, 132 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 115-118) and index.
Summary Aikido is the "Art of Peace", a discipline that emphasizes harmony and the peaceful resolution of conflict, practiced by over a hundred thousand Westerners. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with the natural forces of the universe, fostering compassion, wisdom, and fearlessness. This book serves as an accessible introduction to the basic principles and practices of this popular martial art. The topics covered include the biography of the Founder of Aikido, Morihei Ueshiba (1883-1969) - perhaps history's greatest warrior - highlighting the key events that led to the development of Aikido; the fundamental training methods and techniques, illustrated by dozens of photographs; the philosophical and spiritual dimensions; the distinctive styles of the principal schools; a glossary of words commonly encountered; and suggestions for further reading.
Contents Morihei Ueshiba, the founder of Aikido -- The art of Aikido -- The philosophy of Aikido -- Schools and styles of Aikido.
Subject Aikido.
Aikido -- Training.
Added Title Guide to Aikidō
ISBN 1570621705 alkaline paper
9781570621703 alkaline paper
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