| Edition |
First American edition. |
| Description |
159 pages : color illustrations ; 20 cm. + 1 videodisc (DVD, sound, color ; 4 3/4 in.) |
| Note |
"With live-action DVD coaching"--Cover. |
| Bibliography |
Includes bibliographical references (page 152) and index. |
| System Details |
System requirements for accompanying videodisc: DVD. |
| Contents |
Go for it -- Pleasures of movement -- Climbing styles -- Places to climb -- Go get your gear -- Safety head-to-toe -- Ropes and protection -- Clothing and bags -- Go get started -- Low-level learning -- More grips and holds -- Basic ropework -- Go out there -- On the rock -- Getting down -- Rope techniques -- Go further -- Improving fitness -- Improving technique -- Climbing horizons. |
| Summary |
Get on the fast track to the world of climbing. Clear step-by-step instructions from the book are visually reinforced on the 30-minute DVD using 360-degree live-action footage and eye-catching freeze-frame graphics. |
| Subject |
Rock climbing.
|
| ISBN |
0756619432 |
|
9780756619435 |
|
