| Description |
336 pages : illustrations (some color) ; 26 cm |
| Note |
Includes index. |
| Contents |
Foreword: The Power of Knowledge / Marion J. Franz, M.S., R.D., C.D.E. -- Introduction: Eating Well: It's Not Dieting / Joyce Hendley, M.S. -- Diabetes 101: The Essential Facts -- Food Matters: Eating to Manage Diabetes -- What Healthy Eating Looks Like -- Changing for Good -- Week of Menus -- 1,500 calories/day -- 2,000 calories/day -- Food & Exercise Diaries -- Healthy Starts -- Muffins & Breads -- Snacks & Appetizers -- Soups -- Salads -- Vegetarian Main Dishes -- Chicken & Turkey -- Fish & Seafood -- Beef, Pork & Lamb -- Side Dishes -- Sauces & Condiments -- Desserts & Treats -- Old-Fashioned Desserts -- Fruity Finales -- Cakes & Pies -- Cookies & Bars -- Frozen Desserts -- Profiles in Real Life -- Dan M. -- Sharlyn & Dan P. -- Jan M. -- Margaret N. -- Tips & Lists for Real Life -- Ada Goals for Adults with Diabetes -- Acetone Breath: A Warning Sign -- Types of Diabetes -- 5 Risk Factors for Diabetes -- What About Sugar? -- Carbohydrate-Servings Calculator -- What About the Glycemic Index? -- Hunting for Whole Grains -- 5 Simple Ways to Get More Fiber -- Low- and No-Calorie Sweeteners -- 5 Ways to Lower Sodium Intake -- Eating Like A Mediterranean -- What Does a Portion Look Like? -- 10 Packable Snacks -- 9 Snacks to Stash in Your Desk Drawer -- 5 Airport or Train Station Standbys -- 10 Fast-Food Fallbacks -- What is "One Drink"? -- How to Spot and Deal with Saboteurs -- How to Say No (Politely) to Food Pushers -- Kids and Diabetes -- 8 Trade-Proof Goodies for Lunchboxes -- 9 "Grab-and-Go" Breakfasts -- Healthy Eating During the Holidays. |
| Summary |
"Bringing the same joyful approach to cooking that has made EatingWell the leading magazine for health-conscious food lovers, this collection of more than 275 delicious recipes is designed to be a kitchen bible for anyone cooking for someone with diabetes. Book jacket."--BOOK JACKET. |
| Subject |
Diabetes -- Diet therapy -- Recipes.
|
|
Diabetes -- Diet therapy.
(OCoLC)fst00892159
|
| Genre/Form |
Cookbooks. (OCoLC)fst01752725
|
|
Recipes. (OCoLC)fst01424190
|
|
Cookbooks.
|
| Added Author |
Hendley, Joyce, 1960-
|
| Added Title |
Eating well diabetes cookbook |
| ISBN |
0881506338 |
|
9780881506334 |
|
