| Edition |
First U.S. edition. |
| Description |
320 pages : illustrations ; 20 cm |
| Bibliography |
Includes bibliographical references (pages [299]-320). |
| Note |
"This is a Borzoi book"--T.p. verso. |
|
Originally published in paperback: London : Macmillan. |
| Summary |
From mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity--the opposite of everything it promises. Here, psychologist Wiseman brings together a broad range of scientific advice supporting the new science of rapid change and describes how these quirky, sometimes counterintuitive techniques can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.--From publisher description. |
| Contents |
Happiness -- Persuasion -- Motivation -- Creativity - Attraction -- Relationships -- Stress -- Decision making -- Parenting -- Personality -- Conclusion. |
| Subject |
Success.
|
|
Self-actualization (Psychology)
|
| Added Title |
Fifty-nine seconds |
| ISBN |
9780307273406 |
|
0307273407 |
|
