| Description |
1 videodisc (15 min.?) : sound, color ; 4 3/4 in. |
| Note |
Title from disc label. |
| Performer |
Instructor, Shaun T. |
| System Details |
DVD. |
| Summary |
"Scared? You should be. This is 15 minutes of pure unadulterated Shaun T. craziness. Due to popular demand, we've created another Fast and Furious workout, but this one is all about getting you that six-pack. You know if you want Shaun T. abs, you have to do something crazy. So here it is. Straight from the INSANITY® workouts, Shaun brings you his favorite cardio ab and core floor moves. This a 45-minute workout crammed into just 15 minutes. Now that's crazy. We dare you not to sweat. " -- back cover. |
| Note |
"INSANITY is an extreme and physically demanding workout. This is NOT for beginners or individuals with any medical conditions which may be compromised by extreme cardio and strength exercise. Consult your physician..." - back cover. |
|
GMD: videorecording. |
| Subject |
Exercise.
|
|
Reducing exercises.
|
|
Physical fitness.
|
|
Abdominal exercises.
|
|
DVDs.
|
| Genre/Form |
DVD.
|
| Added Author |
T, Shaun.
|
|
Beachbody (Firm)
|
|
Product Partners.
|
| Added Title |
Insanity : insane abs in 15 min. |
|
Fast and furious abs : insane abs in 15 min. |
|
Insane abs in 15 min. |
| Music No. |
SANDVD1122US (container) Beachbody |
|
SANDVD1121US (disc) Beachbody |
|
