| Description |
1 online resource (streaming video file) (46 minutes): digital, .flv file, sound |
|
digital |
|
video file MPEG-4 Flash |
| Note |
Title from title frames. |
|
Film |
|
In Process Record. |
| Performer |
Dean Hodgkin |
| Event |
Originally produced by The Great Courses in 2013. |
| Summary |
Grab a partner for this dynamic workout that features exercises to cover all your major muscle groups, including legs (calf raises), chest (wheelbarrow press), back (double standing arm row), shoulders (double reverse fly), arms (biceps curl), and abs (standing medicine ball toss). |
| System Details |
Mode of access: World Wide Web. |
| Language |
In English |
| Subject |
Physical education and training.
|
| Genre/Form |
Education films.
|
| Added Author |
Hodgkin, Dean, actor.
|
|
The Great Courses (Firm), Distributor.
|
|
Kanopy (Firm), Distributor.
|
| Music No. |
6711244 Kanopy |
|
