Description |
1 online resource (streaming video file) (28 minutes): digital, .flv file, sound |
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digital |
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video file MPEG-4 Flash |
Note |
Title from title frames. |
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Film |
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In Process Record. |
Performer |
Dean Hodgkin |
Event |
Originally produced by The Great Courses in 2013. |
Summary |
Learn the importance of fat in overall health as well as its hidden dangers. You'll investigate what makes for a healthy rate of weight loss, explore the best ways to successfully lose weight, examine the inner workings of specific joints and muscles, and more. By the end, you'll see why strength training is the most potent weapon in your arsenal when it comes to the war on excess weight. |
System Details |
Mode of access: World Wide Web. |
Language |
In English |
Subject |
Physical education and training.
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Genre/Form |
Education films.
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Added Author |
Hodgkin, Dean, actor.
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The Great Courses (Firm), Distributor.
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Kanopy (Firm), Distributor.
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Music No. |
6711238 Kanopy |
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