| Description |
xviii, 279 pages : illustrations ; 24 cm |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
Davidson offers an entirely new model of our emotions-- their origins, their power, and their malleability. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives. |
| Contents |
One brain does not fit all -- The discovery of emotional style -- Assessing your emotional style -- The brain basis of emotional style -- How emotional style develops -- The mind-brain-body connection, or how emotional style influences health -- Normal and abnormal, and when "different" becomes pathological -- The plastic brain -- Coming out of the closet -- The monk in the machine -- Rewired, or neurally inspired exercises to change your emotional style. |
| Subject |
Emotions.
|
|
Change (Psychology)
|
|
Brain.
|
|
Emotions.
|
|
Brain.
|
| Added Author |
Begley, Sharon, 1956-2021
|
| ISBN |
9781594630897 hardback alkaline paper |
|
1594630895 hardback alkaline paper |
|
