| Edition |
First trade paperback edition. |
| Description |
xii, 308 pages, 8 unnumbered pages of plates : illustrations (some color) ; 23 cm |
| Note |
Originally published: c2007. |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
Foreword / T. Colin Campbell -- Introduction -- pt. 1. The heart of the matter -- 1. Eating to live -- 2. "Someday we'll have to get smarter" -- 3. Seeking the cure -- 4. A primer on heart disease -- 5. Moderation kills -- 6. Living, breathing proof -- 7. Why didn't anyone tell me? -- 8. Simple steps -- 9. Frequently asked questions -- 10. Why can't I have "heart healthy" oils? -- 11. Kindred spirits -- 12. Brave new world -- 13. You are in control -- pt. 2. The joy of eating -- 14. Simple strategies -- 15. Advice from Ann Crile Esselstyn -- 16. Breaking the fast -- 17. Feasting on salads -- 18. Sauces, dips, dressings, and gravies -- 19. Vegetables, plain and fancy -- 20. Soups, thick and delicious -- 21. Sandwiches for all occasions -- 22. The main course -- 23. Wonderful, easy desserts -- Acknowledgments -- Notes -- Appendix 1 : Safe food -- Appendix 2 : Resources -- Appendix 3 : Publications on heart disease by the author -- Index. |
| Subject |
Coronary heart disease -- Prevention.
|
|
Vegetarian cooking.
|
|
Nutrition.
|
| ISBN |
1583333002 (paperback) $15.95 |
|
9781583333006 (paperback) $15.95 |
|
