| Description |
xi, 170 pages : illustrations ; 24 cm |
| Bibliography |
Includes bibliographical references (page 165) and index. |
| Note |
"Maximizing the taste and nutrition of nature's bounty. Creative vegetarian recipes for a healthier life"--Cover. |
| Contents |
General introduction: My story -- Why eat raw foods? -- So what do you eat? -- Basics -- Equipment -- Sprouting -- Shopping -- What to buy -- Nutrients -- Recipes: Breakfasts -- Soups -- Nut butters, dips, dressings and sauces -- Snacks and side dishes -- Salads -- Main courses -- Puddings -- Cakes and tarts -- Breads, biscuits and cookies -- Sweet things -- Drinks. |
| Subject |
Cooking (Natural foods)
|
|
Raw foods.
|
| ISBN |
9780757002618 paperback |
|
0757002617 paperback |
|
