| Description |
xiii, 304 pages : color illustrations ; 17 cm |
| Note |
Includes index. |
| Contents |
8 foods you should eat every day Plus 20 to avoid at all costs -- At your favorite restaurants -- Eat this, not that! Menu decoder -- On holidays and special occasions -- At the supermarket -- Drink this, not that -- What to eat when....you're tired, stressed, or in the mood -- Eat this, not that! for kids. |
| Summary |
EAT THIS, NOT THAT! is jam-packed with secrets the restaurant industry doesn't want you to know. For example: * Burger King doesn't want you to know that a BK Big Fish® Sandwich and fries have a whopping 1000 calories--nearly half your daily caloric intake! (Fish is usually healthy, but not this kind. Find out why with this book.) * Pizza Hut doesn't want you to know that a standard pizza in Italy contains 500 to 800 calories, but the same meal at Pizza Hut can top 2,100 calories! * Macaroni Grill doesn't want you to know that a single serving of their Grilled Teriyaki Salmon has more than three times your daily allowance of sodium! |
| Subject |
Nutrition.
|
|
Functional foods.
|
|
Convenience foods.
|
| Added Author |
Goulding, Matt.
|
| ISBN |
9781594868542 paperback |
|
1594868549 paperback |
|
