Edition |
New! updated 2012 edition. |
Description |
xli, 326 pages : color illustrations ; 17 cm |
Note |
Includes index. |
Contents |
The year in food -- The truth about your food -- At your favorite restaurants -- At the supermarket -- Holidays & special occasions -- Eat this, not that! for kids -- Cook this, not that!. |
Summary |
Presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight. |
Subject |
Nutrition -- Popular works.
|
|
Convenience foods -- Health aspects -- Popular works.
|
Added Author |
Goulding, Matt.
|
ISBN |
9781609610654 |
|
1609610652 |
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