1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Playing Time
010000
Description
digital rdatr
optical rdarm
video file rdaft
DVD video
Cast
Colleen Saidman.
Summary
Acclaimed yoga instructor Collen Saidman brings three results-oriented routines with real women in mind. Lose weight and keep it off through exercise, eating tips and metal focus/awareness.
Note
"Burn calories & transform your body." -- Container insert.
Audience
Closed-captioning not indicated.
MWT rating: NR.
System Details
DVD.
Language
English audio.
Contents
Total body flow -- Whittle your middle -- Strengthen and energize.
