Title ChiRunning. Vol. 1 : a revolutionary approach to effortless, injury-free running / Firelight Films ; AgentOgden.com.

Publication Info.	[San Rafael, CA] : ChiLiving, [2004]
	©2004

Copies

Location	Call No.	Status
Windsor, Main Library - Adult Department	DVD 796.42 CH	Check Shelf

Description	1 videodisc (56 min.) : sound, color ; 4 3/4 in.
Summary	Join Danny Dreyer as he teaches a running technique in which the runner learns to use core muscles while relaxing the rest of the body.
Note	GMD: videorecording.
Subject	Running -- Training.
	Tai chi.
	Sports injuries -- Prevention.
Added Author	Dreyer, Danny.
	ChiLiving, Inc.
	Firelight Films (Firm)
	AgentOgden.com.
Added Title	Chi running. Volume 1

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