Description |
x, 245 pages : illustrations ; 24 cm |
Bibliography |
Includes bibliographical references (pages 227-234) and index. |
Summary |
Expert trainer and New York Times bestselling author Harley Pasternak offers the ultimate plan to reboot your system and set you on the right path to a thinner, healthier, happier life. His three-phase program focuses on the easiest, most effective way to slim down : blending. |
Subject |
Physical fitness.
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Reducing diets -- Recipes.
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Metabolism.
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Added Author |
Moser, Laura.
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Note |
Pre-pub title: Blender diet |
ISBN |
9781609615505 hardcover $25.99 |
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1609615506 hardcover $25.99 |
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