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Title Go fresh : a heart-healthy cookbook with shopping and storage tips / American Heart Association.

Publication Info. New York : Clarkson Potter/Publishers, [2014]

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  641.5631 AMERICAN    Check Shelf
 Bristol, Manross Branch - Non Fiction  641.5631 AM35G    Check Shelf
Description 320 pages : color illustrations ; 24 cm
Summary "Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the American Heart Association encourages readers to get out of the middle of the grocery store and start shopping the perimeter with 250 recipes for packing more nutritious fare into their diets"-- Provided by publisher.
Note Includes index.
Contents Fast, fresh, and healthy. Shopping for and storing fresh foods ; Taking a fresh approach to your time in the kitchen ; Cultivating fresh and healthy eating habits ; Leading a healthy lifestyle -- Recipes. Appetizers, snacks, and beverages ; Soups ; Salads and salad dressings ; Seafood ; Poultry ; Meats ; Vegetarian entrées ; Vegetables and side dishes ; Sauces and condiments ; Breads and breakfasts ; Desserts -- Appendixes. At-a-glance food storage guide ; At-a-glance vegetable cooking times ; Ingredient equivalents.
Subject Heart -- Diseases -- Diet therapy -- Recipes.
Cooking (Natural foods)
Quick and easy cooking.
COOKING / Methods / Quick & Easy.
COOKING / Health & Healing / General.
COOKING / Specific Ingredients / Vegetables.
Cooking (Natural foods) (OCoLC)fst01753157
Heart -- Diseases -- Diet therapy. (OCoLC)fst00953535
Quick and easy cooking. (OCoLC)fst01754367
Genre/Form Cookbooks.
Recipes. (OCoLC)fst01424190
Added Author American Heart Association.
Note Pre-publication title: American Heart Association go fresh
ISBN 9780307888068 (paperback)
0307888061 (paperback)
9780307888082 (ebk.)
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