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New Harbinger self-help workbook.
1
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The ACT workbook for anger : manage emotions & take back your life with acceptance & commitment ther


Walser, Robyn D., author.
Oakland, CA : New Harbinger Publications, Incorporated, [2021] 2021

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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2
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The anorexia recovery skills workbook : a comprehensive guide to cope with difficult emotions, embra


Ruscitti, Catherine L., author.
Oakland, CA : New Harbinger Publications, Inc., [2017] 2017

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3
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The anorexia workbook : how to accept yourself, heal your suffering, and reclaim your life


Heffner, Michelle.
Oakland, CA : New Harbinger, ©2004. 2004

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.8526 H461A    Check Shelf
4
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Anxiety and avoidance : a universal treatment for anxiety, panic, and fear


Tompkins, Michael A.
Oakland, CA : New Harbinger Publications, Inc., [2013] 2013

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Location Call No. Status
 South Windsor Public Library - Non Fiction  616.8522 TOMPKINS    Check Shelf
5
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The anxiety & phobia workbook


Bourne, Edmund J., author.
Oakland, CA : New Harbinger Publications, Inc., [2015] 2015

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 Bloomfield at the Atrium  616.8522 BOU    Check Shelf
 Bristol, Main Library - Non Fiction  616.8522 BOURNE    Check Shelf
 Canton Public Library - Adult Department  616.8522 BOURNE    Check Shelf
6
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The anxiety & phobia workbook


Bourne, Edmund J., author.
Oakland, CA : New Harbinger Publications, Inc., [2020] 2020

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 Bristol, Manross Branch - Non Fiction  616.8522 BOURNE    Check Shelf
 Enfield, Main Library - Adult Department  616.8522 BOU    Check Shelf
 Manchester, Main Library - Non Fiction  616.8522 Q BOURNE    Check Shelf
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7
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The appetite awareness workbook : how to listen to your body and overcome bingeing, overeating, and


Craighead, Linda W.
Oakland, Calif. : New Harbinger Publications, [2006] 2006

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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8
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The appetite awareness workbook : how to listen to your body & overcome bingeing, overeating, & obse


Craighead, Linda W.
Oakland, CA : New Harbinger Publications, ©2006. 2006

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.8526 C886A    Check Shelf
9
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The binge eating and compulsive overeating workbook : an integrated approach to overcoming disordere


Ross, Carolyn Coker.
Oakland, CA : New Harbinger Publications, [2009] 2009

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10
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The bipolar II disorder workbook : managing recurring depression, hypomania and anxiety


Roberts, Stephanie McMurrich, author.
Oakland, CA : New Harbinger Publications, [2013] 2013

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11
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The CBT workbook for perfectionism : evidence-based skills to help you let go of self-criticism, bui


Martin, Sharon C., 1971- author.
Oakland, CA : New Harbinger Publications, Incorporated, [2019] 2019

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12
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The chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, an


Emmons, Henry.
Oakland, CA : New Harbinger Publications, [2012] 2012

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 Simsbury Public Library - Non Fiction  616.85 EMMONS    Check Shelf
13
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The cognitive behavioral workbook for anxiety : a step-by-step program


Knaus, William J.
Oakland, CA : New Harbinger Publications, [2008] 2008

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 Mansfield, Main Library - Adult Nonfiction  616.85223 KNAUS    Check Shelf
14
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The cognitive behavioral workbook for depression : a step-by-step program


Knaus, William J.
Oakland, CA : New Harbinger Publications, [2012] 2012

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 Bloomfield at the Atrium  616.8527 KNA    DUE 12-07-22 Billed
 South Windsor Public Library - Non Fiction  616.8527 KNAUS    Check Shelf
15
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The dialectical behavior therapy skills workbook for bulimia : using DBT to break the cycle and rega


Astrachan-Fletcher, Ellen.
Oakland, CA : New Harbinger Publications, [2009] 2009

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 South Windsor Public Library - Non Fiction  616.8526 ASTRACHAN FLETCHER    Check Shelf
16
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The dialectical behavior therapy skills workbook for bulimia : using DBT to break the cycle and rega


Astrachan-Fletcher, Ellen.
Oakland, CA : New Harbinger Publications, [2009] 2009

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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17
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The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness,


McKay, Matthew.
Oakland, CA : New Harbinger Publications, [2007] 2007

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8914 MCKAY    Check Shelf
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.89142 M153D    Check Shelf
18
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Eat, drink, and be mindful : how to end your struggle with mindless eating and start savoring food w


Albers, Susan, 1974-
Oakland, CA : New Harbinger Publications, [2008] 2008

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 Wethersfield Public Library - Non Fiction  613.2 ALBERS    Check Shelf
 Windsor Locks Public Library - Adult Department  613.2 ALB    Check Shelf
19
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The Emotional Eating Workbook : a Proven-Effective, Step-by-Step Guide to End Your Battle with Food


Ross, Carolyn Coker.
Oakland, CA : New Harbinger Publications, 2016. 2016

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20
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Fuel your brain, not your anxiety : stop the cycle of worry, fatigue & sugar cravings with simple pr


Allott, Kristen, author.
Oakland, CA : New Harbinger Publications, Incorporated, [2021] 2021

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21
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Healing sexual trauma workbook : somatic skills to help you feel safe in your body, create boundarie


Shershun, Erika, author.
Oakland, CA : New Harbinger Publications, [2021] 2021

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 Plainville Public Library - Non Fiction  616.8583 SHE    Check Shelf
22
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The healthy gut workbook : whole-body healing for heartburn, ulcers, constipation, IBS, diverticulos


Sierpina, Victor S., 1949-
Oakland, CA : New Harbinger Publications, [2010] 2010

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 Bloomfield, Prosser Library - Adult Department  616.3 SIE    Storage
 Middletown, Russell Library - Adult Nonfiction  616.3 SIE    Check Shelf
23
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Mind and emotions : a universal treatment for emotional disorders


McKay, Matthew.
Oakland, CA : New Harbinger Publications, [2011] 2011

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  616.8914 MCKAY    Check Shelf
24
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The mindfulness & acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias &


Forsyth, John P.
Oakland, CA : New Harbinger Publications, [2007] 2007

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 Middletown, Russell Library - Adult Nonfiction  616.8522 FOR    Check Shelf
 South Windsor Public Library - Non Fiction  616.8522 FORSYTH    Check Shelf
25
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The mindfulness & acceptance workbook for depression : using acceptance & commitment therapy to move


Strosahl, Kirk, 1950-
Oakland, CA : New Harbinger Publications, [2008] 2008

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 South Windsor Public Library - Non Fiction  616.8527 STROSAHL    Check Shelf
26
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The mindfulness & acceptance workbook for social anxiety & shyness : using acceptance and commitment


Fleming, Jan E.
Oakland, CA : New Harbinger Publications, Inc., [2013] 2013

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Location Call No. Status
 Windsor Locks Public Library - Adult Department  616.85 FLE    Check Shelf
27
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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness : Using Acceptance and Commit


Fleming, Jan E.
Oakland, CA : New Harbinger Publications, [2013] 2013

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28
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The mindfulness workbook for addiction : a guide to coping with the grief, stress and anger that tri


Williams, Rebecca E. (Rebecca Edith)
Oakland, CA : New Harbinger Publications, [2012] 2012

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8914 WILLIAMS    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.891425 WIL    Check Shelf
29
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The mindfulness workbook for addiction : a guide to coping with the grief, stress, & anger that trig


Williams, Rebecca E. (Rebecca Edith), author.
Oakland, CA : New Harbinger Publications, [2022] 2022

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 Berlin-Peck Memorial Library - New Materials  362.29 WILLIAMS    DUE 11-21-23 Billed
 New Britain, Main Library - Non Fiction  616.89 WIL    Check Shelf
 Windsor Locks Public Library - Adult Department  646.891 WIL    Missing
30
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The moral injury workbook : acceptance & commitment therapy skills for moving beyond shame, anger &


Evans, Wyatt R., author.
Oakland, CA : New Harbinger Publications, Inc., [2020] 2020

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 Avon Free Public Library - Adult Department  616.8521 EVANS    Check Shelf
31
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The neuroscience of memory : seven skills to optimize your brain power, improve memory, and stay sha


All, Sherrie, author.
Oakland, CA : New Harbinger Publications, [2021] 2021

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32
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The one-way relationship workbook : step-by-step help for coping with narcissists, egotistical lover


Lavender, Neil J.
Oakland, CA : New Harbinger Publications, [2010] 2010

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  158.2 LAVENDER    Check Shelf
33
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The pain management workbook : powerful CBT and mindfulness skills to take control of pain and recla


Zoffness, Rachel, author.
Oakland, CA : New Harbinger Publications, Inc., [2020] 2020

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 Farmington, Main Library - Adult Department  616.047 ZOF    Check Shelf
34
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The PTSD workbook : simple, effective techniques for overcoming traumatic stress symptoms


Williams, Mary Beth, author.
Oakland, CA : New Harbinger Publications, Inc., [2016] 2016

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 New Britain, Jefferson Branch - Non Fiction  616.85 W67    Check Shelf
35
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The PTSD Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms.


Williams, Mary Beth.
Oakland, CA : New Harbinger Publications, 2016. 2016

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36
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The queer and transgender resilience workbook : skills for navigating sexual orientation & gender ex


Singh, Anneliese A., author.
Oakland, CA : New Harbinger Publications, Inc., [2018] 2018

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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37
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Quiet your mind & get to sleep : solutions to insomnia for those with depression, anxiety, or chroni


Carney, Colleen E., 1971-
Oakland, CA : New Harbinger, [2009] 2009

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8498 CARNEY    In Transit
 Middletown, Russell Library - Adult Nonfiction  616.8498 CAR    DUE 04-24-24
 South Windsor Public Library - Non Fiction  616.8498 CARNEY    Check Shelf
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38
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A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barrier


Solden, Sari, author.
[United States] : Tantor Media, Inc., 2021. 2021

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 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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39
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A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barrier


Solden, Sari, author.
Oakland, CA : New Harbinger Publications, Inc., [2019] 2019

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2 holds on first copy returned of 1 copy
 

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 East Hartford, Raymond Library - Adult New Materials  616.85 SOLDEN    Check Shelf
40
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The radically open DBT workbook for eating disorders : from overcontrol & loneliness to recovery & c


Hall, Karyn D., author.
Oakland : New Harbinger Publications, Inc., [2022] 2022

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 Windsor Locks Public Library - Adult Department  616.8526 HAL    Check Shelf
41
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The relaxation & stress reduction workbook


Davis, Martha, 1947-
Oakland, CA : New Harbinger Publications, [2008] 2008

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 Berlin-Peck Memorial Library - Non Fiction  616.98 DAVIS    Check Shelf
 South Windsor Public Library - Non Fiction  616.98 DAVIS    Check Shelf
 Wethersfield Public Library - Non Fiction  616.98 DAVIS    Check Shelf
42
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The Stop walking on eggshells workbook : practical strategies for living with someone who has border


Kreger, Randi.
Oakland, CA : New Harbinger Publications, ©2002. 2002

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 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.8585 K92S    Check Shelf
43
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The strengths-based workbook for stress relief : a character strengths approach to finding calm in t


Niemiec, Ryan M., author.
Oakland, CA : New Harbinger Publications, Incorporated, [2019] 2019

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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44
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The suicidal thoughts workbook : CBT skills to reduce emotional pain, increase hope, and prevent sui


Gordon, Kathryn Hope, author.
Oakland, CA : New Harbinger Publications, Inc., [2021] 2021

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Location Call No. Status
 Windsor Locks Public Library - Adult Department  616.85 GOR    Check Shelf
45
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Thoughts & feelings : taking control of your moods & your life


McKay, Matthew.
Oakland, CA : New Harbinger Publications, [2011] 2011

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.89 MCKAY    Check Shelf
46
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Trigger point therapy for headaches & migraines : your self-treatment workbook for pain relief


DeLaune, Valerie.
Oakland, CA : New Harbinger Publications, [2008] 2008

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Location Call No. Status
 Plainville Public Library - Non Fiction  616.8491 DEL    Check Shelf
 Windsor, Main Library - Adult Department  616.84912 DE    Check Shelf
47
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Trigger point therapy for low back pain : a self-treatment workbook


Sauer, Sharon.
Oakland, CA : New Harbinger Publications, [2010] 2010

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 Middletown, Russell Library - Adult Nonfiction  617.564 SAU    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  617.564 SAUER    Check Shelf
 Windsor Locks Public Library - Adult Department  617.564 SAU    Check Shelf
48
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Trigger point therapy for repetitive strain injury : your self-treatment workbook for elbow, lower a


DeLaune, Valerie.
Oakland, CA : New Harbinger Publications, [2012] 2012

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  617.1 DELAUNE    Check Shelf
49
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The trigger point therapy workbook : your self-treatment guide for pain relief


Davies, Clair.
Oakland, CA : New Harbinger Publications, Inc., [2013] 2013

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Location Call No. Status
 Enfield, Main Library - Adult Department  615.8 DAV    Check Shelf
50
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The trigger point therapy workbook : your self-treatment guide for pain relief


Davies, Clair.
Oakland, CA : New Harbinger Publications, Incorporated, [2013] 2013

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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