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Book Cover
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BookBook
Author Schmid, Sigi, 1953-2018.

Title Complete conditioning for soccer / Sigi Schmid, Bob Alejo.

Publication Info. Champaign, IL : Human Kinetics, [2002]
©2002

Copies

Location Call No. Status
 Portland Public Library - Adult Department  796.334 SCH    Check Shelf
 Simsbury Public Library - Children's Department  J 796.334 SCH    Check Shelf
 Wethersfield Public Library - Non Fiction  796.334 SCHMID    Check Shelf
Description v, 184 pages : illustrations ; 23 cm
Contents 1. Fitness demands for soccer -- 2. Flexibility and warm-up -- 3. Strength training -- 4. Power training -- 5. Endurance training -- 6. Agility training -- 7. Speed training -- 8. Individual conditioning drills -- 9. Team conditioning drills -- 10. Program design.
Subject Soccer -- Training.
Added Author Alejo, Bob, 1957-
Note Subtitle on cover: 93 drills and exercises
ISBN 9780880118293
0880118296
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