| Description |
xxvii, 340 pages ; 22 cm |
| Summary |
In deeply personal reflections, acclaimed journalist Sophia A. Nelson offers an inspirational memoir that will guide you on a path toward true and meaningful self-care. She shares 21 life lessons she's learned to help us accept that when we dare to face our traumas, losses, fears, family dysfunctions, and relationship issues, we can heal from them. She shows us that doing the work of meaningful and consistent self-care not only makes us happier, but better spouses, parents, siblings, lovers, employers, and neighbors. |
| Subject |
Nelson, Sophia A.
|
|
Self-actualization (Psychology)
|
|
Self-esteem.
|
|
Self-actualization (Psychology) (OCoLC)fst01111481
|
|
Self-esteem. (OCoLC)fst01111662
|
| Genre/Form |
Self-help publications.
|
| Added Title |
21 life lessons I learned while taking care of everyone but me |
|
Twenty one life lessons I learned while taking care of everyone but me |
| ISBN |
9780757324079 (paperback) |
|
075732407X (paperback) |
|
