Exercises that stretch the muscle fibers with the aim to increase muscle-tendon FLEXIBILITY, improve RANGE OF MOTION or musculoskeletal function, and prevent injuries. There are various types of stretching techniques including active, passive (relaxed), static, dynamic (gentle), ballistic (forced), isometric, and others.
An oviparous burrowing mammal of the order Monotremata native to AUSTRALIA, TASMANIA, and NEW GUINEA. It has hair mingled with spines on the upper part of the body and is adapted for feeding on ants.
