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Author Kase, Larina.

Title Anxious 9 to 5 : how to beat worry, stop second-guessing yourself, and work with confidence / Larina Kase.

Publication Info. Oakland, CA : New Harbinger Publications, [2006]
©2006

Copies

Location Call No. Status
 Bristol, Manross Branch - Non Fiction  158.7 K151    Check Shelf
Description xii, 209 pages ; 23 cm
Contents Your hidden problem -- Anxiety versus stress at work -- When perfectionism is problematic -- Your own worst enemy -- When you want to stay quiet -- The fear of failure that leads to failure -- The behaviors you think are helping you are actually hurting you -- Avoidance, procrastination, and anxiety -- The nervousness that peaks around others -- You're in charge but don't feel in charge -- The workplace worrier -- Your confidence and career success.
Bibliography Includes bibliographical references (pages [203]-209).
Subject Job stress.
Work -- Psychological aspects.
Anxiety.
Workplace -- psychology.
ISBN 157224464X
9781572244641
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