Edition |
Second edition. |
Description |
1 online resource. |
Note |
Revised edition of: Complete guide to fitness & health / Barbara Bushman, editor (Champaign, IL : Human Kinetics, c2011). |
Summary |
"ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" -- Provided by publisher. |
Bibliography |
Includes bibliographical references. |
Note |
Description based on print version record and CIP data provided by publisher. |
Subject |
Exercise.
|
|
Physical fitness.
|
|
Health.
|
|
Exercise.
|
|
Health Promotion.
|
|
Sports Medicine.
|
|
HEALTH & FITNESS / Healthy Living
|
|
HEALTH & FITNESS / Holism
|
|
HEALTH & FITNESS / Reference
|
|
MEDICAL / Preventive Medicine
|
|
Exercise. (OCoLC)fst00917991
|
|
Health. (OCoLC)fst00952743
|
|
Physical fitness. (OCoLC)fst01062569
|
Genre/Form |
Electronic books.
|
Added Author |
Bushman, Barbara, editor.
|
|
American College of Sports Medicine.
|
Added Title |
American College of Sports Medicine's complete guide to fitness and health |
Other Form: |
Print version: Second edition. Champaign, IL : Human Kinetics, [2017] 9781492533672 (DLC) 2016048914 |
ISBN |
9781492548782 (ebook) |
|
1492548782 (ebook) |
|
9781492533672 (print) |
|
9781492548911 |
|
149254891X |
|
9781492548881 |
|
149254888X |
|
1492548901 |
|
9781492548904 |
|
149253367X |
|