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BestsellerE-Book

Uniform Title Complete guide to fitness & health.
Title ACSM's complete guide to fitness & health / Barbara Bushman, PhD., editor.

Publication Info. Champaign, IL : Human Kinetics, [2017]

Copies

Location Call No. Status
 Granby - Downloadable Materials  OverDrive Ebook    Downloadable
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Edition Second edition.
Description 1 online resource.
Note Revised edition of: Complete guide to fitness & health / Barbara Bushman, editor (Champaign, IL : Human Kinetics, c2011).
Summary "ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" -- Provided by publisher.
Bibliography Includes bibliographical references.
Note Description based on print version record and CIP data provided by publisher.
Subject Exercise.
Physical fitness.
Health.
Exercise.
Health Promotion.
Sports Medicine.
HEALTH & FITNESS / Healthy Living
HEALTH & FITNESS / Holism
HEALTH & FITNESS / Reference
MEDICAL / Preventive Medicine
Exercise. (OCoLC)fst00917991
Health. (OCoLC)fst00952743
Physical fitness. (OCoLC)fst01062569
Genre/Form Electronic books.
Added Author Bushman, Barbara, editor.
American College of Sports Medicine.
Added Title American College of Sports Medicine's complete guide to fitness and health
Other Form: Print version: Second edition. Champaign, IL : Human Kinetics, [2017] 9781492533672 (DLC) 2016048914
ISBN 9781492548782 (ebook)
1492548782 (ebook)
9781492533672 (print)
9781492548911
149254891X
9781492548881
149254888X
1492548901
9781492548904
149253367X
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