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Book Cover
book
BookBook
Author Micheli, Lyle J., 1940-

Title Healthy runner's handbook / Lyle J. Micheli with Mark Jenkins.

Publication Info. Champaign, Ill. : Human Kinetics, [1996]
©1996

Copies

Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.71 M    Check Shelf
 Manchester, Main Library - Non Fiction  613.7172 MICHELI    Check Shelf
Description vii, 255 pages : illustrations ; 23 cm
Note "Covers 31 injuries"--Cover.
Includes index.
Contents Running : the risks of injury -- Prevention of running injuries -- Diagnosis and management of running injuries -- Foot injuries -- Ankle injuries -- Lower leg injuries -- Knee injuries -- Hip, pelvis, and groin injuries -- Back injuries -- Special concerns for female runners -- Nutrition for runniers.
Subject Running injuries -- Prevention -- Handbooks, manuals, etc.
Running -- injuries.
Athletic Injuries -- prevention & control.
Added Author Jenkins, Mark, 1962-
ISBN 0880115246
9780880115247
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