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Book Cover
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BookBook
Author Warshaw, Hope S., 1954-

Title Eat out, eat right : the guide to healthier restaurant eating / Hope S. Warshaw.

Imprint Chicago : Surrey Books, ©2008.
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Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  613.2 W295E    Check Shelf
Edition 3rd ed.
Description xiv, 284 pages ; 18 cm
Summary "Guide to healthy restaurant dining. Third edition provides updated guidelines for making healthier menu choices from a wide variety of foods and cuisines. Includes sample menus, nutritional charts, and diabetic exchanges"--Provided by publisher.
Contents Trends in restaurant eating and foods -- Take healthy eating guidelines out to eat -- The pitfalls of healthier eating out -- Skills and strategies for healthier eating out -- Healthier eating out with children -- Healthier drinking out: nonalcoholic beverages -- Healthier drinking out : alcoholic beverages -- Breakfast : from bagels to bakeries to brunch -- Family-fare style -- Fast-food style -- Soup 'n' sandwich style -- Salad style, bar, entré, or side -- Fine-dining style -- Seafood style -- Mexican style -- Italian style -- Pizza style -- Chinese style -- Thai style -- Japanese style -- Indian style -- Middle-Eastern style.
Subject Nutrition.
Restaurants -- United States.
Reducing diets.
Nutrition. (OCoLC)fst01042187
Reducing diets. (OCoLC)fst01092289
Restaurants. (OCoLC)fst01095907
United States. (OCoLC)fst01204155
Nutritional Physiological Phenomena.
Diet, Reducing.
Restaurants.
United States.
Genre/Form Nonfiction.
ISBN 9781572840928 (pbk.)
1572840927 (pbk.)
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