Includes bibliographical references (pages 49-50).
Contents
section 1. Healthy restaurant eating -- Today's diabetes eating goals -- Restaurant pitfalls and strategies for self-defense -- Restaurant dilemmas and diabetes -- Restaurants help or hinder your healthy eating efforts -- Tips to eat healthier : breakfast, burgers, pizza, and more -- Put your best guess forward -- How this book works for you -- section 2. Fast-food restaurants -- Arby's -- Baskin Robbins -- Burger King -- Domino's Pizza -- Dunkin' Donuts -- KFC -- McDonald's -- Papa John's Pizza -- Pizza Hut -- Starbucks -- Subway -- Taco Bell -- Wendy's.