| Edition |
First Scribner hardcover edition. |
| Description |
xv, 269 pages ; 24 cm |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
Dr. Herbert Benson and William Proctor present the latest scientific findings, revealing that we have the ability to self-heal diseases, prevent life-threatening conditions, and supplement established drug and surgical procedures with mind body techniques.--[book jacket] |
| Contents |
pt.1: The science of mind body healing. The making of a revolution -- The genetic breakthrough-your ultimate mind body connection -- The fall and rise of the healing mind -- The mind body milestone - #1: The relaxation response -- The mind body milestones - #2: Expectation-belief -- pt. 2: Designing your personal mind body treatment plan. Planning your personal mind body health strategy -- A guide to specific mind body treatments -- Cancer and the genetic horizons of mind body treatment -- pt.3: The possibilities of mind body medicine. The whole is greater than the sum of its parts -- The future of the revolution. |
| Subject |
Relaxation.
|
|
Mind and body therapies.
|
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Genetic regulation.
|
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Mental Healing -- Popular Works.
|
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Relaxation Therapy -- methods -- Popular Works.
|
|
Gene Expression Regulation -- physiology -- Popular Works.
|
| Added Author |
Proctor, William.
|
| ISBN |
9781439148655 alkaline paper |
|
1439148651 alkaline paper |
|
9781439182406 (e-book) |
|
143918240X (e-book) |
|
