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Author Ward, Elizabeth M.

Title Expect the best : your guide to healthy eating before, during, and after pregnancy / Elizabeth M. Ward.

Publication Info. Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], [2009]
©2009

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  618.242 WARD    Check Shelf
Description xii, 259 pages ; 23 cm
Bibliography Includes bibliographical references (pages 233-247) and index.
Contents Prepregnancy: starting from a healthy place -- Great expectations: how eating the right food is good for you and your baby -- MyPramid plans: what to eat before, during, and after pregnancy -- Pregnancy: expect the best -- The fourth trimester: after the baby arrives -- Food safety: before, during, and after pregnancy -- Infertility, other common concerns, and special situations -- Quick and delicious recipes.
Subject Pregnancy -- Nutritional aspects.
Mothers -- Nutrition.
Exercise for pregnant women.
Prenatal Nutritional Physiological Phenomena -- Popular Works.
Prenatal Care -- Popular Works.
Exercise -- Popular Works.
Pregnant Women -- Popular Works.
Added Author American Dietetic Association.
ISBN 9780470290767 paperback
0470290765 paperback
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