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Author Scalpi, Gretchen.

Title The everything guide to managing and reversing pre-diabetes : your complete guide to treating pre-diabetes symptoms / Gretchen Scalpi, RD, CDN, CDE ; foreword by Robert Vigersky, MD.

Publication Info. Avon, Massachusetts : Adams Media, [2013]


Location Call No. Status
 Marlborough, Richmond Memorial Library - Adult Department  616.462 SCALPI    Check Shelf
Edition 2nd edition.
Description 304 pages ; 24 cm.
Series Everything series
Everything series.
Note Includes index.
Contents What is pre-diabetes? -- Diagnosing pre-diabetes -- Your action plan for pre-diabetes -- Exercise : essential for your success -- What can I eat? -- Translating nutrition into real meals -- Breakfast fare -- Soups -- Meat dishes -- Poultry dishes -- Fish and seafood dishes -- Casseroles and stews -- Pasta, rice, grains, and beans -- Vegetable sides -- Salads -- Salad dressings, salsas, and sauces -- Salt-free spice mixes -- Breads and muffins -- Reduced-carbohydrate desserts -- Appendix A. Your 10-week plan to kick pre-diabetes!
Summary A pre-diabetes diagnosis is a wake-up call, but it does not have to be a life sentence. Scalpi provides helpful tips not only on what to eat and when, but how to prepare delicious, healthy meals, with a ten-week plan to help you start seeing results immediately. She also provides techniques for helping children with pre-diabetes gain control of their health.
Subject Prediabetic state.
Diabetes -- Prevention.
Diabetes -- Diet therapy -- Recipes.
Genre/Form Cookbooks.
Recipes. (OCoLC)fst01424190
Subject Prediabetic State -- Popular Works.
Diabetes Mellitus -- prevention & control -- Popular Works.
Diabetes Mellitus -- diet therapy -- Cookbooks.
Diabetes -- Diet therapy. (OCoLC)fst00892159
Diabetes -- Prevention. (OCoLC)fst00892183
Prediabetic state. (OCoLC)fst01075018
ISBN 9781440557613 paperback
1440557616 paperback
9781440557620 (eISBN)
1440557624 (eISBN)
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