Description |
ix, 409 pages : color illustrations ; 23 cm |
Bibliography |
Includes bibliographical references (pages 384-385) and indexes. |
Contents |
Part one: understanding herbal medicine -- Chapter one: What is herbal medicine? -- Chapter two: the best herbs for you -- Chapter three: getting started with herbal medicine -- Part two: herbs for healing -- Chapter four: nature's apothecary -- Part three: 300 remedies for health and wellness -- Chapter five: remedies for physical ailments -- Chapter six: remedies for mental health and wellness -- Chapter seven: remedies for skin and beauty -- Measurement conversions -- Sourcing high-quality herbs and supplies. |
Summary |
"Tap into nature's medicine cabinet and alleviate your ailments. Better health and wellness can begin in your own backyard--literally. This definitive guide to herbal medicine shows you how to use plants to treat common ailments like rashes, exhaustion, inflammation, stomachaches, and so much more"--Page 4 of cover. |
Subject |
Herbs -- Therapeutic use.
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Medicinal plants.
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Materia medica, Vegetable.
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Plants, Medicinal (DNLM)D010946
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Phytotherapy (DNLM)D008517
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Herbs -- Therapeutic use.
(OCoLC)fst00955386
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Materia medica, Vegetable. (OCoLC)fst01011725
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Medicinal plants. (OCoLC)fst01014866
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Genre/Form |
Self-help publications. (OCoLC)fst01941328
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Self-help publications.
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Added Author |
Vidal, Marija, photographer.
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ISBN |
9781638077497 (pbk.) |
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1638077495 (pbk.) |
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