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LEADER 00000cam 22005658i 4500
001 ocn902661254
003 OCoLC
005 20151226114143.0
008 150814s2015 nyua 001 0 eng
010 2015026283
019 927164816|a930890809
020 9781631910104|q(hardback)|c$35.00
020 1631910108|q(hardback)|c$35.00
035 (OCoLC)902661254|z(OCoLC)927164816|z(OCoLC)930890809
037 |bHachette Books, 53 State st 9th Fl, Boston, MA, USA,
02109, (617)2270730|nSAN 200-2205
040 DLC|beng|erda|cDLC|dBTCTA|dBDX|dOCLCO|dYDXCP|dOCLCF|dIUO
|dNYP|dJP3|dNSELP|dVP@|dVET|dOCL|dWHP
042 pcc
049 WHPP
050 00 RA781.7|b.L33 2015
082 00 613.7/046|223
096 QT 260.5.Y7|bL131t 2015
100 1 Lacerda, Daniel|c(Yoga teacher)
245 10 2,100 Asanas :|bthe complete yoga poses /|cDaniel Lacerda,
Founder of Mr. Yoga, Inc.
246 3 Twenty-one hundred Asanas
246 3 Two thousand and one hundred Asanas
250 First edition.
264 1 New York :|bBlack Dog & Leventhal Publishers,|c2015.
300 736 pages :|bcolor illustrations ;|c25 cm
336 text|2rdacontent
336 still image|2rdacontent
337 unmediated|2rdamedia
338 volume|2rdacarrier
500 Includes index.
520 "The most complete collection of yoga Asanas ever
photographed, and the first-ever to categorize an
astonishing 2,100 yoga poses. This beautifully designed
book is a must-have for yogis of all levels and every
practice. 2,100 Asanas is an unprecedented, meticulously
crafted catalog of yoga poses and modifications. It is
also a gorgeous work of art, showcasing the beauty and
athleticism of the human form. Each photograph features an
expert yogi performing the pose to perfection. The
aesthetic is clean and modern. The book is organized into
eight major types of poses-standing, seated, core,
quadruped, backbends, inversions, prone, and supine-and
further broken down by families of poses that progress
from easiest to more challenging. Every pose is
accompanied by the name of the pose in English and
Sanskrit, a description of the modification, the Drishti
point (eye gaze), the chakras affected and its benefits"--
|cProvided by publisher.
650 0 Hatha yoga.
650 0 Hatha yoga|vPictorial works.
650 0 Yoga.
650 0 Exercise.
650 2 Exercise.
650 2 Yoga.
650 7 Exercise.|2fast|0(OCoLC)fst00917991
650 7 Hatha yoga.|2fast|0(OCoLC)fst01199434
650 7 Yoga.|2fast|0(OCoLC)fst01182871
650 7 HEALTH & FITNESS / Yoga.|2bisacsh
650 7 HEALTH & FITNESS / Exercise.|2bisacsh
655 2 Pictorial Works.
655 7 Pictorial works.|2fast|0(OCoLC)fst01423874
994 02|bWHP